You asked for this recipe, so here it is my friends! (it is so easy too)

  • 2 cups gluten free oats
  • 1 cup natural peanut, cashew or almond butter
  • 1/4 pumpkin seeds
  • 1/4 cup hemp seeds
  • 1/4 cup chia seeds

Mix together all the ingredients in a blender or food processor for no longer than 40 seconds. You can manually stir together all the ingredients as well, I just prefer the ingredients to be finer within the granola bar. 

Scoop mixture into plastic molds and place in the freezer for at least 1 hour. Keep stored in the freezer (my favourite) or fridge. IT IS THAT EASY!

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